Healthy Snacks

List of healthy snacks permitted at École St-Augustine School

 

  • 100% fruit juice
  • Fresh fruits, cheese
  • Raw vegetables with dip
  • Yogurt and milk (frozen or chilled)
  • Rice cakes
  • Crackers or melba toast
  • Unsweetened fruit puree
  • Unsweetened canned fruit
  • Whole grain muffins & popcorn
  • Baked tortilla chips with salsa
  • Grilled cheese sandwich
  • Pure fruit jam
  • Cheerios
  • Bagels or toast with cream cheese
  • Bread

 

 

Recipes and more :